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Welcome to Sweet Talkin' with the Sweet Freak! 

Are you a sugar sneak? Do you have a secret stash of candy in your desk drawer? Do you get embarrassed when ordering a 5 pump latte? Are you the first in line at the party when they cut the cake? Do you walk by the local bakery to get a whiff of the baked goodies? Then my friends you may be a sugar addict!

And oh boy have I been there!!



I was in love with sugar in all its forms! So much so that I refused to see the connection between my health issues and sugar. But when I did it was beyond eye-opening! All of these issues (and I mean all) could be traced back to my sugar habit. That's when I decided to take charge of my health and ultimately my life. And man has it been sweet - pun intended!

So ladies if you are ready to have an adult relationship with food and yourself you have come to the right place!

I'll be sharing my continued journey as well as yummy recipes.